俗话说，男人靠吃，女人靠睡。 男人吃的好，才能有劲，女人睡得香，才能脾气好，容颜美。所以男人饮食要均衡，运动量大的男人要多吃点高能量高蛋白的食物，比如牛肉，狗肉，鸡蛋，豆制品等。韭菜罗卜都是补肾通气的好菜，男人也要多吃。另外枸杞和黑芝麻都是男人补肾佳品，记住水果蔬菜每天都要有哦。“Versailles is the next step in the international co-production strategy we are now pursuing with our partners,” said Fabrice de la Patellière, Head of French Drama and Co-productions at Canal Plus. “This new season, that we aim to develop with renewed originality, will be a full-blown immersion into the absolute power of Louis XIV.”